Cookies 'N Cream #HerbalifeShake

An #HerbalifeShake — What more could you possibly want?

FREEDOM

Looking for real freedom?  This is a video by my mentor & friend, Darren Hardy

Are you Free?  Would you like to be your own boss?  Mom, would you like to work from home? 
We work from home, on Social Media with online training, support & mentoring to help you succeed. 
Do you know that you can earn extra money in a few hours a day without affecting what you do right now? 
Contact me: by email: katiedidwork@gmail.com, 
private message me here:  www.facebook.com/KayWilsons 

Income applicable to the individuals (or examples) depicted and not average. For average financial performance data, see the Statement of Average Gross Compensation Paid by Herbalife at Herbalife.com and MyHerbalife.com.

FREEDOM

Looking for real freedom?  This is a video by my mentor & friend, Darren Hardy

Are you Free?  Would you like to be your own boss?  Mom, would you like to work from home? 
We work from home, on Social Media with online training, support & mentoring to help you succeed. 
Do you know that you can earn extra money in a few hours a day without affecting what you do right now? 
Contact me: by email: katiedidwork@gmail.com, 
private message me here:  www.facebook.com/KayWilsons 

Bunny Trails

Flopsy, was my daughter's sweet pet 

     Good distractions, bad distractions, they are all equal and keep you away from your List of Tasks to accomplish your daily goals.

It is a gorgeous day, "Let's go for a picnic", your best friend says Or a call or text tells you 'there is an outrageous sale at Dillards'.

Maybe my co-worker has had a bad day and wants to know if we can meet after work for a drink to empathize.  

Those distractions become our reasons to get off track.

How many times have you been distracted by your emails, by Pinterest boards, Facebook or some other short interruption that leads you off on those "bunny trails" for hours? 

You wonder how I know, am I reading your mind?  No, I've been down most of those rabbit holes that we are tempted by and I fight some of the same distractions you have every day. 

Importance of Hydration during a Workout

Herbalife Shares a Shake of Ginger Freshness!

Growing Your Business

Growing a customer base, Retail - What makes people buy, they see a value.  Tell stories, your result story and others.  People have problems in their lives and we teach them that we have a solution.  Value to them.

Send an email every day....with value free.

Teach how to do what we do, free 

Focus on 4 skills - 

How to approach people, conversation starters, questions to ask,

Smile and look for something to compliment them on.  Depending on each circumstance

waitress, clerk, mom with cute kids, person in the gym, thin person, overweight person, retired person, 

Internet Marketing on Facebook, Linkedin, Twitter can help you make money online.

Can I generate leads online? More than 3 billion people are now using the Internet, according to the United Nations agency that oversees international communications. The number of Internet users has increased from 738 million in 2000 to 3.2 billion in 2015, according to a new report from the International Telecommunication Union.May 26, 2015. That is 40% of world population.

What is strategy to get more traffic?  Clicks on ad, landing page,lead magnet, opt-ins on FB variety of things leverage multple platforms, view people who have watched my videos, my FB likes.

Search traffic, 

Examples

Thomas - Fired, waiting tables, an underachiever, and he watched a video on Network Marketing

Growth is in leadership, you do not have to wait, you can start moving immediately.

Geri would find a telephone booth, put that phone number on her flyer, put the day & hours to call and would bring a chair to the phone booth..."Geri C's office, may I help you."

Leslie would put "Lose weight Flyers in large size swim suits.

Hal joined our company during 1st year 1980, for 6 months never recruited any one, he used to sell NRG tabs on the beach for 50 cents, now Hal is retired with an incredible lifestyle.

Eric has a heart for people to help them understand Network Marketing 

Health & Fitness,

How did this happen?  Looking for a company?  They have what I want.  Hanging out with other members.

Number 1 thing that allowed me to go full time?  Get Around the people that you want to be like.

Excited, proud of your company, talk with belief and passion

Day to day, do this.....to grow your business.

Cesar, good skill to introduce, (walk on water & glow in the dark) working at GNC, sent his resume, introduced his sponsor, don't wait, jump in the pond, 1st 100 people told me no!! 

What is the biggest skill that people lack, posture?  Perception of  a position of strength

Help people learn to be more persuasive for biz & products. 

Jim Rohn says "Make up in numbers what you lack in skills."

Marry your business of offline, online, a little of both will help you refine your skills.

I am on Facebook profile & fan page,

Twitter linked/FB,

Linkedin & Blogging.  

My whole day is layed out on Google Calendar, both on and off line.  

YouTube, Blogging & Facebook.  

Adapt & adopt these things to your own way.

Listen to this training!!!  Eric Worre!!  The Value is incredible!!

Up and coming legends in this business.

Having a tough time scraping up the money to attend this Extravaganza.  Feeling vulnerable??

Set your goal, My 1st goal was to make 3 sales a day.  I needed to profit $150 a day.

Put one foot in front of the other and go out each day to talk, do flyer/busness cards  

Have the mindset that this business, this company came into your life for a reason!!

Think about the lives You are Not impacting, the people who are searching for more money, better health, losing weight, 

Get 15 new phone numbers, (When I flew to St. Louis Extravaganza, I had a 3 hour lay-over so I chatted with people)

I have a recruiting video on my phone, and I shared the video with them 

Then go online to sign them up as a member

Cold market talking, opening line according to what you are in front of.... it may be wow, love your skirt, have normal conversation, how long have you worked here? You are such a great people person to a server

Sincerely listen well, but later it will turn to an Invitation to your appointment for presentation.

Personal Growth happens as you learn from others.  

Video Formula..... Do intro with a question, giving some content, builds rapport & do a call to action at the end. Builds your audience, people hear the value, easy to make a video, do them consistently & have it up in about 5 minutes, whip out your cell phone & get it on Youtube in about 5 minutes, easy video status updates. Facebook now has LIVE.

Team Culture, keep them engaged, let your team know what matters to you? Promo & recognition are so important! 

Don't be afraid to be terrible.  Get thru it, copy others. I don't have all the answers but I keep learning while i'm loving what I do #workingfromhome!

Herbalife - USA - Weight Management Article - Importance Of Shape

Herbalife - United States - Weight Management Article - Importance Of Shape

What is your shape? By David Heber, M.D., Ph.D

You may think you know when you look in the mirror, or you may be too busy trying to cover up unshapely areas to really see yourself as you are. Do you know how much fat you're carrying, compared to how much muscle? Do you know where you tend to gain weight–upper body, lower body or around the middle? Knowing the answers to these questions will help you make a personal plan for losing weight and keeping it off.

Understanding your body is the first step to reaching your best personal shape. As someone who teaches both doctors and the public about obesity, I believe weight loss has been overemphasized and body shape underemphasized. You have probably read about the Body-Mass Index (BMI), which is a weight-to-height ratio. If your BMI is greater than 25, you are considered overweight in the United States, and if it is greater than 30 you are obese. This ratio has been a powerful way for scientists to document the obesity epidemic in this country. However, when it comes to you as an individual, it can be misleading. A football player can be considered overweight on the BMI scale, but if the extra weight being carried is muscle, he is not really fat. A thin woman can have a normal BMI, yet still be over-fat. So shape counts.

Shapes are personal and go beyond the usual apple and pear. Women can have three typical body shapes–upper body fat, lower body fat and both upper and lower body fat. Men usually only get upper body fat. The upper body stores fat in times of stress and some people can lose and gain weight rapidly in the upper body. The lower body fat in women responds to female hormones such as estrogen and progesterone and stores fat for breastfeeding a newborn baby. Women who have both upper and lower body fat will lose their upper body fat first. Women with more upper body fat tend to have more muscle than women with lower body fat and will need more protein in their diet to help control their hunger. Losing weight is harder if you have lower body fat rather than upper body fat, but the medical benefits of losing your upper body fat are greater. Losing weight around your neck, face, chest and waist usually goes along with losing fat on the inside as well. So as you look better, you are also improving your health tremendously.

Finally, there are two more body shapes to consider: The shape you can change and the shape you can't change. It is important to know the difference and work on the shape you can change, while adjusting your wardrobe and attitudes to the shape you cannot change. Due to low metabolism, many women with lower body fat can't lose weight just by cutting calories. These lower body-fat cells are resistant to both exercise and diet. Only a personalized program can help make sure you get enough protein to control cravings and build or maintain lean muscle.

Dr. Heber serves as chairman of the Herbalife Nutrition Institute and Herbalife Nutrition Advisory Board.

Stepping Up

 

STEPS TO A NEW YOU IN 2015!

Every day you make choices that affect your health, energy, and well-being.  You can’t control some health factors like your genes, environment or illnesses you may come in contact with BUT there are MANY factors that are controllable. 

The most important health factors are eating nutritiously, exercising, sleeping well and managing stress.  Herbalife products are designed to give your body nutritional support to build a healthier body. 

You WILL feel the difference as you use our Cellular Nutrition and targeted products each month. 

I am happy to offer you a FREE Wellness Evaluation to assess your nutritional needs.  Take your next step to increase your level of health.  Just call me at 520-258-9934 to schedule your Personal Wellness Profile appointment.

Herbalife Level 10 - Weight Loss Education

How to make an apple, lemon & ginger Herbalife Shake | Herbalife Advice

A full day of healthy eating: What 2,000 calories look like | Herbalife ...

Prolessa Duo, Powerful Weight Loss Product!!!

Swap it for a shake

Fast Healthy Meal in Less Than 2 minutes by Kay Wilson

Know Someone Who is Searching?

Looking for five, positive, motivated people who are looking for an outlet to help and inspire others. Get in the best shape and health of your life, and help others do the same. This is a life-changing experience that will allow you to earn what your worth and become a better version of yourself inside and out. Be your own boss, and design your own life!!! 

I will never regret asking to take a look. I have a purpose, a passion for life and I've met the most amazing people along the way. I get paid WAY more money now than corporate America could ever pay me at a career level job and I now love what I do!! 

If this sounds like you, or you're looking for a change... Pick up your phone and let's talk. 520-258-9934.

How to make a HOT Herbalife Shake | Healthy Eating Advice from Herbalife

Many recipes don't contain enough protein.....How to make a tasty and delicious green smoothie with Herbalife Formula ...