Maintain Good Nutrition Proper, balanced nutrition provides the nutrients you need every day to fuel your daily activities, promote and maintain a lifetime of good health and make your best shape a reality. The right nutrition is balanced nutrition. Committing to these simple nutrition guidelines can put good health within reach. "Start everyday with balanced nutrition and essential nutrients for a healthy, active lifestyle." Steve Henig, Ph.D., Chief Scientific Officer, Herbalife Healthy Breakfast Start your day right! Breakfast is important because it kick-starts your metabolism and provides energy for you to use throughout your day. TIP: Healthy Breakfast, Healthy Choice For breakfast, enjoy a Formula 1 shake made with nonfat milk, fruit and Personalized Protein Powder, according to your needs. Small Frequent Meals Reduced meal portions, eaten frequently throughout the day, help you prevent energy slumps and unhealthy snack cravings. Nutritious Snacks Fruits, vegetables and small servings of protein – such as nuts, yogurt or low-fat cheese during mid-morning and mid-afternoon – help you avoid overeating at lunch or dinner time. Regular Hydration Ensure a regular intake of fluids to stay properly hydrated. Essential Nutrients Your body needs nutrients to function properly or your health will suffer. Getting the right amount of nutrients is called Balanced Nutrition. The nutrients known to be essential for human beings are proteins,carbohydrates, fats and oils, minerals, vitamins and water. Vitamins & Minerals These are an important part of a balanced diet needed to support your body’s healthy functioning and metabolism

Herbalife - United States - Weight Management Article - Formula 1 Q and A

Herbalife - United States - Weight Management Article - Formula 1 Q and A

Gluten Free Dairy Free Soy Free Protein Shakes

Apple Pie Shake for Breakfast

#Breakfast is the Most important meal of the day, I know you are in a rush every morning, getting the kids up and ready for school, this Less than 2 minute meal gives all the nutrients they'll need to start every day with a blast of energy, fuel for school.  No sugared cereals can compete with 23 nutrients in every glass.

More recipes on my Facebook Page: https://www.facebook.com/Betterhealthtodaybykay also. 

These statements have not been evaluated by the Food and Drug Administration. Herbalife products are not intended to diagnose, treat, cure or prevent any disease. However, when the body is getting complete nutrition at the cellular level amazing results can occur!