In my pursuit of Better Health Today I would like to share with you some great recipes, healthy tips and articles that helped me to Lose Weight & follow a path of Wellness. We help people of all ages from 2-102+. We are dedicated to bringing good Nutrition, Wellness and Weight Management to our community
Action for Today:
What is your most important goal this year? Write it down (again).
For a moment… just close your eyes and envision the end of this year having accomplished this goal.
Come on, don’t just read this, do it.
Envision the end of this year having accomplished your number one most important goal.
Got it? Okay, now…
How does it feel? How is life different? How do your spouse, kids, co-workers, employees, friends and family look at you? What can you afford, where can you go, who can you help, what can you experience now?
Take 2 minutes and jot down a few notes in a journal to reinforce your vision.
I look forward to us piecing together the puzzle of your biggest dream and goal!