In my pursuit of Better Health Today I would like to share with you some great recipes, healthy tips and articles that helped me to Lose Weight & follow a path of Wellness. We help people of all ages from 2-102+. We are dedicated to bringing good Nutrition, Wellness and Weight Management to our community
Avoiding second helpings can be challenging sometimes. If you are trying to limit the amount of food you eat, these tips can help you overcome temptations so you eat only the calories your body needs.
Really funny when my aunt served her family it was brought on the plate to the table and our family always served family style, I remember telling my mom, that those kids did not get enough food...my Aunt Flo was one smart lady!
Avoiding second helpings can be challenging sometimes. If you are trying to limit the amount of food you eat, these tips can help you overcome temptations so you eat only the calories your body needs.
ReplyDeleteReally funny when my aunt served her family it was brought on the plate to the table and our family always served family style, I remember telling my mom, that those kids did not get enough food...my Aunt Flo was one smart lady!
ReplyDelete