In my pursuit of Better Health Today I would like to share with you some great recipes, healthy tips and articles that helped me to Lose Weight & follow a path of Wellness. We help people of all ages from 2-102+. We are dedicated to bringing good Nutrition, Wellness and Weight Management to our community
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Thursday, January 12, 2012
Homemade Guacamole is Great Snack
To make homemade guacamole,
mash the flesh of one avocado,
mix in 2 tablespoons diced sweet onion,
six diced cherry tomatoes,
the juice of ½ lime and
one minced jalapeno pepper.
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