#communityofhappypeople in a #9 WEEK Wt Loss/Eat Clean CHALLENGE !! ITS A FACT: 70% of Americans are currently overweight, 35% obesity rate and soaring!
Let’s join together to reverse this obesity trend! This 9 week program advises proper nutrition, better food choices and encourages exercise. Each person will receive personalized weekly one on one coaching. The cost is $35 for 9 weeks, all money is paid out to 3 cash prize winners!
*Specific rules will be in place to keep everyone consistent. Fail to weigh in? Pay a $5.00 fee, as well as a $1.00 fee for pounds gained. These fees will be added to the cash payout IN THE “Penalty Pot”. Every week participants will weigh-in, and consult with their coach, who will help you along the way, offering various options to help reach your ideal weight and body composition. The program encourages participants to eat a healthy level of protein and calories each day and teaches the benefits of good nutrition and exercise. Also helping you to focus on drinking your proper amount of water each day.
“magic #’s” which will contribute to a successful weight loss. After weigh-in’s we will have 20-30 minutes of Nutrition info. Are You Ready to live a Healthy Active Lifestyle? Call 520-258.9934 if you have questions about our next class. #KoachKay
30 minutes of exercise is recommended.