Day 15 of 21 Day Shake Challenge #Kayskitchen recipe will blow your mind!!
In #KaysKitchen, I have produced a lovely smooth coffee-based blend Only 179 calories
2 scoops of Cafe Latte - 90 cal, 9 gr protein/21 vitamins/minerals and Fiber
8 oz coffee
1 tsp. Cocoa
1 Tbsp honey - 64 cal, 17 grams sugar in honey
2 Tbsp whipped topping (Fry's cool whip) - 25 calories
dash of cinnamon