Chocolate, How to Indulge Without Bulge
1. Holidays are upon us! How did the year go by so fast? Retail stores are already talking about "Pre-black Friday sales". Just thinking about it starts causing us stress.
2. I am a stress eater, took me years to figure that out. No wonder I always gained 10 lbs or more from Thanksgiving to January Resolution Day!
3. I have discovered a secret weapon for me and I am sharing it here.
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| Healthy, but Tastes like Fudge |
SHAKE BARS (tastes like fudge)
1/2 cup honey
1/2 cup reduced fat peanut butter
1/2 cup chocolate chips
3 Tbsp water
1 cup Formula #1 (I use Dutch chocolate)
1 cup oats
2 cups Rice Krispies (or Multigrain Cheerios)
Melt together first 4 ingredients
Mix dry ingredients into 8x8 pan
Mix Throughly
Press Flat
Refrigerate for 1 hour
Cut into 8 equal bars
1/2 cup honey
1/2 cup reduced fat peanut butter
1/2 cup chocolate chips
3 Tbsp water
1 cup Formula #1 (I use Dutch chocolate)
1 cup oats
2 cups Rice Krispies (or Multigrain Cheerios)
Melt together first 4 ingredients
Mix dry ingredients into 8x8 pan
Mix Throughly
Press Flat
Refrigerate for 1 hour
Cut into 8 equal bars
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