In my pursuit of Better Health Today I would like to share with you some great recipes, healthy tips and articles that helped me to Lose Weight & follow a path of Wellness. We help people of all ages from 2-102+. We are dedicated to bringing good Nutrition, Wellness and Weight Management to our community
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Monday, November 23, 2015
A Science-Based Weight Loss Method, Proven for 35 years
proven for 35 years.
This is a protein weight loss progam
The Herbalife Weight Loss is a doctor/scientist designed Program containing 2 key components – weight loss and a healthier lifestyle education to assist you in maintaining your results. Our nutritional products have evolved for over 33 years, the very early days of the company we were recognized as a leading nutrition company for obesity and weight related issues. A world-wide group of doctors & scientists specializing in nutritional research have developed targeted products for solutions to major health concerns of our Western lifestyle.
Understanding the Cause of Weight Gain will Help You Conquer it
According to Dr. Louis Ignarro and Dr. Andrew Myers, the cause of many weight issues is metabolic dysfunction. A western lifestyle diet of saturated fats and sugars, such as in breads, cereals, muffins, cakes, pastries, pasta, pizza, rice, corn, which causes the pancreas to produce an overabundance of insulin and puts the blood sugar level in a negative balance.
An overproduction of insulin may lead to hypoglycemia or low glycemia, which in turn may cause constant sugar cravings and weight gain. One of Insulin’s primary functions is to regulate blood sugar levels, however, it is also the hormone that facilitates the transport of fat (triglycerides) into the fat cells. Even worse, it "locks" the fat into the fat cell, preventing it from being used as a source of energy. Now, because the blood sugar has dropped (and we can’t access the fat as a fuel source) it creates a craving for sugar.
Protein is the answer
The body utilizes energy from glycogen (carbohydrate), protein and fats. An important factor, the body can learn to use fat as energy. Scientists, several decades past, believed that low fat was the answer, then low sugar and now, have proven results that protein is key. Once the body depletes simple & complex carbohydrate reserves, it begins to use protein and fat reserves for energy.
Carbohydrates, both simple & complex can prevent weight loss. Our product is low in fructose and high in protein to assist the body's fat burning for energy. Enabling your body to achieve your weight loss goal.
The body will burn its fat reserves, while supporting it's muscle mass, because programs feature the highest quality of protein. The quality of protein used in our programs has an impact on effective protein absorption. It is important to protect your lean muscle mass because lean muscle burns 14 calories and fat burns 7 calories. Thus the larger pecentage of body fat cuts the burning capacity of your body and maintaining weight loss is more difficult. The lean body mass drives the metabolism.
Secondly, our supplements provide natural nutrients, vitamins, minerals and herbs that are easily absorbed as key ingredients in building muscle.
We do suggest beginning light exercise as part of your lifestyle change.
What to Expect
Based on the experiences of over 60 million successful world-wide product users and their results:
Good steady weight loss while supporting muscle mass
Personalized approach to setting weight loss goals, based on your Wellness Evaluation
Daily or weekly one-on-one coaching and guidance
No side effects just benefits may occur, lower cholesterol levels and reduce blood pressure;