In my pursuit of Better Health Today I would like to share with you some great recipes, healthy tips and articles that helped me to Lose Weight & follow a path of Wellness. We help people of all ages from 2-102+. We are dedicated to bringing good Nutrition, Wellness and Weight Management to our community
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Tuesday, June 30, 2015
PPP (Personalized Protein Powder)
Help satisfy hunger pangs by adding this fat-free, plain, unsweetened protein powder to your shakes or meals.
Your body needs an average of 100g of protein per day
(for women) and 150g of protein per day (for men).
Unfortunately, many dietary protein sources, including meat, cheese and nuts, are also high in unwanted fat and calories.
Now you can easily boost your protein intake with Personalized Protein Powder - Herbalife's own proprietary blend of whey and soy proteins.
Soy protein is the highest-quality plant protein available. It's an excellent source for the amino acids your body needs, as well as antioxidants to help you maintain healthy cells. Soy protein is long-acting and slowly metabolized.
Whey protein provides amino acids and mixes well with nonfat (skim) milk or soy milk to create creamy, delicious shakes. Whey protein is fast-acting and quickly metabolized.
Adequate daily protein intake is essential for maintaining and building lean muscle mass.
Unflavored - can be easily added to your shakes, foods and beverages including cereal, yogurt, sauces and soups.