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Thursday, April 12, 2012

Blueberry Pancakes Recipe by JT


Janet went from size 14-6
In blender combine 1 cup oats,
1/2 cup low fat cottage cheese,
2 large eggs,
1 teaspoon vanilla extract,
Gently stir in 1 cup blueberries.

Heat a large skillet on medium.
Coat pan. Spoon about 2 tablespoons batter per pancake into pan,
Cook for 3 minutes or until tops bubble.
Carefully turn cakes over, cook for 3 more minutes or until golden brown.
Serve with syrup or greek yogurt.

Happy eating 80 cal per pancake 26 grams protein



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