In my pursuit of Better Health Today I would like to share with you some great recipes, healthy tips and articles that helped me to Lose Weight & follow a path of Wellness. We help people of all ages from 2-102+. We are dedicated to bringing good Nutrition, Wellness and Weight Management to our community
Ready for a Change?
Thursday, March 22, 2012
If you accumulate enough symptoms, you have a syndrome.
"Metabolic Syndrome is a cluster of conditions — increased
blood pressure, a high blood sugar level, excess body fat around the
waist or abnormal cholesterol levels — that occur together, increasing
your risk of heart disease, stroke and diabetes.
If you have
metabolic syndrome or any of the components of metabolic syndrome,
aggressive lifestyle changes can delay or even prevent the development of serious health problems." ~~ by Mayo Clinic Staff~
Dr. Louis Ignarro says, "The vital fact to understand is that these are not the diseases themselves. They are merely the symptoms that are the visible, measurable presentation of underlying dysfunction. Another critical factor to understand about syndromes is that they co-mingle and are progressive. They all stem from the root nutritional cause and co-escalate"
A Weight Loss Challenge and Nutrition Class will help teach you some of
these important yet easy lifestyle changes you can make at home and in
your daily routine now to help delay or even prevent the development of
serious health problems.
Join our next challenge on Mondays, you can't win
if you don't play!!