Thursday, December 29, 2011
Our Personal Testimonials
Today, I thought I would share with you a little bit about our personal stories.
I was a yoyo syndrome with weight problems all my life and found myself close to 190 lbs in my midlife (actually I was 47) of course I had always heard it was hard to lose weight at my age.
I had aches and pains with arthritis and was finding it difficult to sleep and started my mornings with stiffness, pain and moving very slow.
Brian, my husband suffered with severe exema for many years and he had extreme "flare ups"
that the doctor would give cortisone shots for 2 or 3 times a year.
Incredibly I lost 45 lbs. loved the extra energy, I added Herbalifeline and Herbal Aloe Drink and was amazed that not only did I lose weight, I lost the pain & stiffness! Brian's exema cleared up and has not had to have cortisone shots since!
We are extremely healthy and we take no medications.
We have been on Herbalife products for the last 24 years,
enjoy all the extra energy and we feel incredible!
These statements have not been evaluated by the Food and Drug Administration. Herbalife products are not intended to diagnose, treat, cure or prevent any disease. However, when the body is getting complete nutrition at the cellular level amazing results can occur!
"Consumers who use Herbalife® Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week single-blind study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds."
Here's an article written by Dr Susan Bowerman, a certified dietician & consultant to Herbalife, which explains why our products are the Easy, Simple way to lose weight:
When it comes to dieting, most people approach the process by controlling portions and counting calories.
But oftentimes, despite even the best efforts, the scale refuses to budge.
Inaccuracies in counting calories and estimating portion sizes are two of the biggest obstacles to successful weight loss.
The beauty of meal replacements is that portion control is taken care of, and they're designed to provide great nutrition within a defined number of calories.
On top of that, they are simple and convenient for today's busy lifestyles.
Portion control is one of the primary strategies in controlling calorie intake. Many people don't take the time to weigh and measure foods -
or if they do, they usually stop after a while, thinking they can estimate portions fairly well.
Portion sizes may then begin to creep up, and weight loss starts to slow down. More often than not, portion sizes will then gradually increase and the rate of weight loss slows.
And then there are the practical issues - some may not realize that the 3-ounce portion of meat specified in a meal plan is the size of a deck of cards.
Or, perhaps they forget that everything counts, including any fats used in cooking or at the table, or foods that are eaten while standing at the sink or while driving in the car. A few small omissions over the course of a day or week can derail anyone's progress.
Meal replacement shakes take the guesswork out of calorie and portion control, while delivering healthy ingredients and great taste.
A number of clinical studies have shown that using meal replacements as part of a weight loss plan can be more effective than counting calories with an all-food plan.
In a recent study at the University of Ulm in Germany,
subjects drinking two Formula 1 shakes a day (European Formula) lost more weight than people in the study who simply counted calories.
Meal replacement shakes can also be customized, too.
By choosing to mix with milk or soy milk, adding a favorite fruit, or
tossing in some extra protein powder, a personalized meal can be had in minutes.
Convenient, delicious, healthy, portion controlled meals - what more could a dieter ask for?
We hope you found this information helpful!
To obtain a personalized program based on your calculated BMI or
to get a free consultation by a trained Personal Wellness Coach, go to: http://www.losewt2day.com
In Better Health,
Kay Wilson (#Koachkay)
Personal Wellness & Lifestyle Coach
8000 N. Firethorn Avenue, Tucson, AZ 85741, USA
My cell phone 520-258-9934
Get healthy, lose wt, make more money? We can help http://www.losewt2day.com
Better Health Today